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"Why me?" – Your Professional Personal Trainer
Reading time: < 3 mins Hi, everyone! Welcome to my new site and hope you all have enjoyed the recent (summer-y) weather in the UK. I...
fitnessbyeddy
Aug 1, 20184 min read
“Why me?” – Your Professional Personal Trainer
Reading time: < 3 mins Hi, everyone! Welcome to my new site and hope you all have enjoyed the recent (summer-y) weather in the UK. I...
fitnessbyeddy
Aug 1, 20184 min read
Healthy eating out
Check out my tips to help you make healthier choices when eating out at a restaurant or cafe. Food swaps: Some easy swaps you could try:...
fitnessbyeddy
Jul 12, 20183 min read
How To Squat: Proper Techniques For A Perfect Squat
Squatting is one of the most productive if not the best exercises out there (it’s called the King of Exercises by many). It is one of the...
fitnessbyeddy
Feb 24, 20183 min read
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