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5 Reasons You Shouldn’t Eat Lunch at Your Desk
In the last of couple of weeks, i heard that mostly of my customer’s coworkers having lunch at the desk, so i would like to share 5 main...
fitnessbyeddy
Jun 14, 20192 min read
4 Green Smoothie Recipes You Need in Your Life
If you are struggling to get your 5-10 servings of vegetables per day, you aren’t alone. Most people find it hard to keep up with their...
fitnessbyeddy
May 24, 20192 min read
Top Healthy Foods You Should be Eating Regularly
“The big-three types of foods that can make up most any diet are lean proteins, healthy fats and vegetables,” Here are six go-to foods...
fitnessbyeddy
Apr 1, 20192 min read
Is coconut oil good or bad for your health?
As you may have heard, everybody is going nuts about coconuts! More specifically, coconut oil. It’s become so popular in recent years...
fitnessbyeddy
Feb 27, 20193 min read
Healthy 5-Ingredient Granola Bars
Sometimes you really just need a snack that has some serious staying power. And being that this is Minimalist Baker, you know I wanted...
fitnessbyeddy
Jan 8, 20192 min read
Avocado Toast with Egg
Sometimes simple is just better. Top two lightly toasted slices of whole-grain bread with smashed avocado and a sprinkling of salt and...
fitnessbyeddy
Sep 20, 20181 min read
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