ABOUT ME - Eddy
Working Smart For Change
I am Level-3 diploma advanced personal trainer, ITEC Diploma Massage Therapist, RSPH Award in Nutrition level 4. I offer a wide range of training programs such as multi-functional training. Whether you are new to an active lifestyle, recovering from injuries, or want to kickstart your boxing, I will be your unique training partner. I welcome all levels of clients and feel free to drop me a message on the website.
My knowledge and my experience can help you to achieve your desired lifestyle with ease.
WHAT I CAN DO FOR YOU
Get Fit Fast - Now
FLEXIBILITY & STRETCHING
Pain relief
Modern life does not offer us the opportunity to train our core muscles. To avoid unnecessary injuries and pains, it is always important to stretch and do core strength trainings.
I can help you to train your core muscles and improve your body balance. With proper training, you will have a stronger torso and this leads to better performance and recovery.
TRX WORKOUT
A Healthier You
Tired of sitting all day in the office? Do your body a favour and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!
WEIGHT TRAINING
Strength & Stamina
My experiences in fitness training include a focus on Muscle Building. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
BOXING
Stress relief
Feeling stressed out? Want to do something fun and make you energetic? Why not try boxing!
Boxing not only assist the muscular stature building but also your mental strength. It is the perfect workout for your body, mind and soul.
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CORE STRENGTH
Feel Good, Look Good
Improved posture and balance, along with your core muscles would boost not only your general wellbeing, but also your ability to do more challenging activities.
I can give you tailored advice and set up personalised plans to train these muscles specifically.
“Completely a different person since I started with you, not enough words to explain the change!”
M. Helena
SUCCESSFUL STORIES
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Business Award in Best Personal Trainer 2019 London
